Hello! I am Dr. Julia Lancaster a licensed professional counselor in Virginia and board approved clinical supervisor for residents in Virginia. I am also an associate professor and clinical coordinator for a clinical mental health counseling program at South University.
To support my telehealth practice, I am a board-certified telemental care provider through the Center for Credentialing and Education. All this to say I find my job incredibly fulfilling. I have spent years formalizing my education to bring quality services to clients and supervisees.
In addition to the clinical mental health training, I am a 500-hour yoga instructor. Believing in the restorative nature of wellness and making simple, achievable bottom up changes I tend to first assess your foundational self care practices. Quality sleep alone can improve mental health.
When I am not teaching, with clients, or guiding yoga sessions I’m traveling and trying to learn French. Let me know your top language learning practices. A la prochaine!
